Breast cancer and survival as a young woman and mother.

Musings from a breast cancer survivor

My lifestyle choices since having breast cancer.

My 3 lifestyle do’s and don’ts since having breast cancer. As a survivor of triple negative breast cancer, the questions I get asked most by curious new sufferers and survivors of the disease are about my lifestyle now. Of course what they are really asking at the core of this is; “how are you keeping …

My lifestyle choices since having breast cancer. Read More »

Why I hated being called “strong” and “inspiring” when I had breast cancer.

When you are first diagnosed with breast cancer your life immediately changes in a thousand ways. Some of those changes are huge and blatant. Some are subtle and almost imperceptible. One unexpected and unwelcome shift that happens is the language people use towards you. You start consistently hearing words like “brave”, “strong” and “inspiring”, sometimes …

Why I hated being called “strong” and “inspiring” when I had breast cancer. Read More »

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Top tips to help you through chemotherapy.

Chemotherapy; my top lifestyle and self care tips for staying physically strong and nurturing your mental well being throughout. So we all know that chemotherapy isn’t really a spa treatment. But with breast cancer being the most common cancer among women, around 1 in 12 of us will experience it at some point in our …

Top tips to help you through chemotherapy. Read More »

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